Yoga Yoga embraces teachings from many different yoga lineages, honoring the diversity of human beings and recognizing the need for a variety of approaches to yoga instruction.

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Of all the programs I have created over the years as the Director of Teacher Training at Yoga Yoga, none has excited and challenged me more, or has been more rewarding, than the creation of our 800-hour Yoga Therapy program.
Yoga therapy has been on Yoga Yoga’s radar since its early days as a ...
Every day, students calling into our Teacher Training department say they want to become yoga therapists. They know what yogis have known for thousands of years: yoga is a powerful healing modality. As science catches up to this ancient truth, Yoga Yoga is ready to spread the word. ...